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What is Life Coaching?

        Life Coaching is a professional partnership in which we work together to clarify areas that you would like to improve and work toward achieving your desired outcomes in those areas. Coaching is distinct from consulting in that I will help you come up with your own answers rather than advising. It is different from therapy in that we will address any obstacles that keep you from achieving your goals, but we will not engage in therapy or any psychological area that requires training and licensing.

        Life Coaching is based in the idea that we all have our own wisdom within ourselves to resolve any challenge we may be facing. I create the space for you to reach into that inner wisdom and draw the answers you need from it. The coaching process builds focus in order for you to realize and achieve your goals, and will help you get out of your head and start taking action.

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